Sugar Reef Cafe is a restaurant and bar at the Sugar Reef Hotel, and it is open every day from noon until 9 in the evening. The fare served here is healthy and light, and all of the meal ingredients are sourced locally for the ultimate freshness. This means local fish and other seafood caught in the waters surrounding Bequia island, and the freshest possible fruits and vegetables from local plantations and farms. Coconut is a staple in the cooking methods and techniques, and the milk and meat of the coconut are frequently used. Coconut milk replaces dairy products, and coconut oil is used for frying. The Sugar Reef Cafe menu may change depending on the local produce and other local offerings available. There are also hives that supply honey and local fruits that are grown right on the plantation and estate which make their way onto the menu and diner’s plates.